Lose the Pounds with Non-Alcoholic Drinks
Around this time of year people start looking at their diets ready for their beach holiday. However, it is not just food that keeps the pounds on. By looking at the alcohol in their diets, many people can make a fast adjustment to their weight.

BERKSHIRE, ENGLAND, June 16, 2011 /24-7PressRelease/ -- If you are looking to loose a few pounds this year then it is not just the food on your plate that you should be aware of. The calories in your favourite tipple could be what is pushing you above your limits and keeping that spare tyre in place.

Wine is a great example. Did you know that the average small glass of wine contains around 120Kcal? A few glasses a day and they add up to the size of a meal. None of us like giving up our favourite drinks, but help could be on hand in the form of non-alcoholic wine, which cuts the calories to around 40Kcal a glass.

The same is true with beer. A small standard bottle of lager contains around 110Kcal. If you exchange that for non-alcoholic beer you cut the intake to around 50Kcal. It is also available in many varieties, so you needed be stuck with lager everyday.

Modern alcohol free drinks are not just flavoured drinks; they are fully brewed, high quality beverages, which undergo a procedure to remove the alcohol before being bottled.

If you don't like the idea of wine or beer with the alcohol taken out then perhaps you could investigate all of the soft drinks now on offer. There are new ones coming out all the time. By making these drinks more of an event you can make them feel like more of a treat. For example adding ice and a couple of slices of lime to a diet ginger beer can really transform it.

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