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Latest News » All Diet / Weight Loss News » Get In Shape This Spring/Summer With Sifu Karl Romain... A Workout That Does Wonders For Your Body, Mind & Soul... No Pain...No Gain!


Get In Shape This Spring/Summer With Sifu Karl Romain... A Workout That Does Wonders For Your Body, Mind & Soul... No Pain...No Gain!
Get In Shape This Spring/Summer With Sifu Karl Romain... A Workout That Does Wonders For Your Body, Mind & Soul... No Pain...No Gain!

/Diet - Weight Loss News Articles/ - EDGEWATER, NJ, March 30, 2008 - Well Spring/Summer is upon us once again. It was easy during the Winter months to hide yourself under bulky jeans and big overcoats but now the time has come to shed those items that helped disguise our bodies and time to let the world see what lies underneath. You can't hide much is a swimsuit or shorts so what can you do now that you have put on a few pounds and want to get rid of them? How about getting your body, mind and soul in shape all at the same time by working out with World Champion and International Kung Fu Hall of Fame inductee, Sifu Karl Romain?

Sifu Karl Romain has made several television appearances such as the Oprah Winfrey Show with Dr. Oz, who is coauthor of the book YOU: STAYING YOUNG, to discuss the benefits of Chi Gong and living a longer life. Dr. Oz chose Sifu Karl Romain to teach the Chi Gong workout on the YOU: STAYING YOUNG WORKOUT DVD. In addition, Sifu has been seen on ABC News teaching Chi Gong to his students as well as demonstrating Kung Fu and its benefits in your everyday life on the following networks: The Discovery Health Channel, ESPN, Good Day New York, Good Day New York Early Morning Edition, Fox National News, WB11 and MSG.

Sifu is no stranger when it comes to working with athletes. According to excerpts from the Times Union, August 9th, 2007 edition 'To rehabilitate his reconstructed left knee, Amani Toomer ran, biked, walked, stretched and lifted. But he credits much of his recovery to a less traditional form of exercise -- kung fu. Toomer, who earned his black belt four years ago, first started in kung fu on the advice of former teammate Howard Cross, who introduced him to Karl Romain of Romain's Kung Fu Academy. Romain also trained Giants such as Cross, Bob Whitfield and Ian Allen. During the 2000 preseason, Romain even conducted a few sessions with the entire Giants team.' In the 2008 Super Bowl victory against the previously undefeated Patriots, Toomer lead the Giants with 6 receptions and 84 yards.

In his spare time, Sifu Romain has also written two books Legendary Longfist and The Cross and the Warrior with a third book in its finishing stages entitled The Shaolin Athlete.

Sifu Romain has three academies under his Romain's Kung Fu organization: Edgewater, NJ - Nyack, NY - Stony Point, NY so there is no excuse not to join today and become a healthier you!

For further information please call 201-840-1133 or visit www.romainskungfu.com

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